work with me
1-on-1 private sessions
monthly mentorship
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1-on-1 private sessions
meet virtually as often as you want
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monthly mentorship
weekly check-ins and personalized video feedback
how i’ll support you
90-minute initial assessment (1-on-1)
60-minute follow-up (1-on-1)
customized nutrition plans (both)
lab reviews (both)
supplement recommendations (both)
exercise plans (both)
stress management(both)
recipe suggestions (both)
insurance coverage will be available soon. stay tuned!