work with me

1-on-1 private sessions
monthly mentorship

  • 1-on-1 private sessions

    meet virtually as often as you want

  • monthly mentorship

    weekly check-ins and personalized video feedback

how i’ll support you

  • 90-minute initial assessment (1-on-1)

  • 60-minute follow-up (1-on-1)

  • customized nutrition plans (both)

  • lab reviews (both)

  • supplement recommendations (both)

  • exercise plans (both)

  • stress management(both)

  • recipe suggestions (both)

insurance coverage will be available soon. stay tuned!